John Caruso, LMT. NMT.
Transforming Your Health Through Advanced Therapeutic Message.
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Active Isolated Stretching
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Neuromuscular Therapy
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Shockwave Therapy
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Cupping/Gua Sha
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Graston Technique
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Thai Massage
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Sports Therapy
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Trigger Point Therapy
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Deep Tissue
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Swedish Massage
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Reflexology
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Acupressure
I am passionate about helping my massage therapy clients understand their bodies and experience the transformative power of the healing arts.
I find it unfortunate that many people turn to pills, machines, and gadgets for pain relief, only to be disappointed and out of pocket. In this age of health-conscious marketing, I recognize the prevalence of charlatans who offer quick fixes and panaceas for great profit, preying on people's emotions and illnesses.
To me, true holistic healing takes time and a deep understanding of the root causes of pain and discomfort. I firmly believe that 95% of these causes are rooted in the mental and emotional aspects of our beings. Consequently, I maintain that true healing must address both the physical and psychological aspects of the individual.
Every massage treatment I administer is carefully tailored to meet the unique needs of each client, ensuring they receive the most effective and personalized approach to healing.
I am continually amazed by the transformative power of my treatments and delight in helping clients unlock the natural healing potential of their bodies. I understand that the body is not just a collection of bones, nerves, and soft tissue but a complex and ever-evolving system that requires a holistic approach to achieve true wellness.
As a licensed massage therapist, I am committed to bridging the gap between traditional and alternative medicine, creating a safe and nurturing environment for my clients to heal and grow.
Always on the lookout for new and innovative massage techniques and therapies to integrate into my practice, I believe that continued learning is essential for any skilled massage therapist. If you seek a safe, effective, and personalized approach to holistic massage therapy, I am ready and available to help.
Qualifications & Experience
"With a lifelong passion for health, muscles, and nutrition, I've dedicated the past decade to expanding my knowledge and expertise in the field of health and wellness.
Through collaboration with various teachers and educators, I have developed a comprehensive understanding of a wide range of therapy techniques, with a particular emphasis on pain management and holistic medicine.
As a skilled and experienced practitioner, I am committed to providing effective and individualized care to my patients."
Cupping/ Gua Sha
People mostly use cupping to relieve conditions that cause pain. Some people say it also helps with chronic (ongoing) health issues.
Graston Technique
Graston therapy also stimulates collagen regrowth and redistribution of collagen fibers in the correct pattern. This optimizes range of motion, flexibility, and muscle recruitment.
Sports Therapy
Increase range of motion and improves circulation. One of the more common therapies in massage, Sports Massage increases the activity of the Parasympathetic Nervous System, causing quicker recovery in cases of pain.
Active Isolated Stretching
The purpose of this stretching method developed by Aaron Mattes is to elongate muscle safely. When the muscles goes through a series of micro-stretches, it is gently but firmly lengthened to reduce pain and increase range of motion.
Thai Yoga Massage
Using a sequence of traditional techniques, I apply acupressure using my palm, thumb, forearm, elbows, knees, feet, with yoga-like stretches for a therapeutic cleansing and expansion.
Yoga Teacher
Trained in Hatha Yoga and BKS Iyengar alignment principles, I received my degree in Marin County California and have been practcing Yoga since my early teens.