Relieve Pain, Reclaim Mobility, and Restore Balance.
Expert Therapeutic Massage in Sarasota

Sports Injury Recovery • Chronic Pain Relief • Holistic Wellness

✅ Licensed Massage Therapist | Over 10 Years Experience

At Body and Soul Remedy, I’m here to help you move freely, perform at your best, and live without pain.

As a licensed massage therapist specializing in athletic performance and injury recovery, I create personalized treatment plans to address your unique needs.

Whether you’re an athlete, a weekend warrior, or someone struggling with chronic muscle tension.

Here’s how I can help you:

✅ Prevent injuries before they happen.
✅ Enhance performance with targeted techniques.
✅ Speed up recovery and reduce downtime.
✅ Relieve muscle tension for lasting comfort.

In my private Sarasota studio, you’ll find a welcoming space dedicated to your healing and growth.

Let’s work together to unlock your body’s full potential.

Chronic Pain Relief & Myofascial Release

Break up scar tissue, ease tension, and restore mobility with specialized techniques designed to address chronic pain at its source.

Helping you move freely and live comfortably again.

Start Healing Today ➔

Deep Tissue & Relaxation Therapy

Release stress, improve circulation, and restore balance to your body and mind with deep tissue techniques and soothing relaxation methods tailored to your needs.

Unwind & Recharge ➔

Sports Injury Recovery & Performance Optimization

Targeted techniques to reduce inflammation, improve flexibility, and accelerate recovery.

Perfect for athletes and active individuals looking to enhance performance and prevent injuries.

Get Back in the Game ➔

John Caruso

LMT. NMT.

If you’re struggling with neck pain, frozen shoulder, back discomfort, or stiff hips and legs, I’m here to help.

Using a blend of Deep Tissue Therapy, Oriental Philosophy, and Sports Therapy techniques, I create personalized sessions to ease your pain, improve mobility, and restore balance to your body and mind.

In my warm, welcoming studio, I focus on understanding your unique needs, because your healing journey should be as individual as you are.

Ready to move freely and live pain-free?

Let's Get Started ➔

Testimonials

John is intuitive, he has a gift in assessing and pinpointing the problem areas and educating me on stretches at home I can do to help keep me pain free. I highly recommend!

- Saraya C.

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